Wednesday, February 15th, 2012 at
5:10 am
PennLive.com |
What's hot in fitness for 2012?PennLive.comBy Body and Mind staff Aerobics, kickboxing, Pilates, yoga, balance balls, Buns of Steel, the ThighMaster … fitness, like fashion, has its share of fads, trends and tried-and-true classics. View full sizeDANIEL ZAMPOGNA, The Patriot NewsPiloxing is a …
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What’s hot in fitness for 2012? – PennLive.com
Wednesday, February 15th, 2012 at
5:10 am
PennLive.com |
What's hot in fitness for 2012?PennLive.comBy Body and Mind staff Aerobics, kickboxing, Pilates, yoga, balance balls, Buns of Steel, the ThighMaster … fitness, like fashion, has its share of fads, trends and tried-and-true classics. View full sizeDANIEL ZAMPOGNA, The Patriot NewsPiloxing is a …
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What’s hot in fitness for 2012? – PennLive.com
Sunday, October 2nd, 2011 at
10:36 am
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Cheryl Keaney: Back hurt? Check your corePort Huron Times HeraldThe exercises performed in yoga and Pilates are excellent for the core. Functional training exercises and equipment, such as balance balls, BOSU and resistance bands also are great. One classic core exercise is “the plank.” Lay flat on the floor, …
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Cheryl Keaney: Back hurt? Check your core – Port Huron Times Herald
Wednesday, May 5th, 2010 at
8:36 am
Summer is right around the corner and the Iowa City Public Library has all the exercise DVDs you need to get fit, boost your energy level and become a stronger, healthier person. We have a number of aerobic, yoga, Pilates, dance, cardio and martial arts DVDs, as well as programs that require specialized equipment including balance balls, kettlebells, treadmills, cycles and steps.
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Get fit at the Iowa City Public Library
