Worst habits for back pain  Suburban Life Publications

If you experience back pain, it may not be caused by a sudden injury but rather from everyday bad habits.

The rest is here:
Worst habits for back pain – Suburban Life Publications

A gym rat for more than 30 years, I am compelled to right the wrongs of my bad habits by searching for the latest fitness trends.

Read more here:
VIDEO: Fit Facts with Alice Stockton-Rossini: Squats