The History of Pilates is Surprisingly Hard Core
CBS Local
Pilates is one of the most effective ways to sculpt the core, keep your back solidly strong, and improve posture so much, people might just notice a difference the next time you walk into the proverbial room. This awesome modality isn't just for chicks

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The History of Pilates is Surprisingly Hard Core – CBS Local

The History of Pilates is Surprisingly Hard Core
CBS Local
Pilates is one of the most effective ways to sculpt the core, keep your back solidly strong, and improve posture so much, people might just notice a difference the next time you walk into the proverbial room. This awesome modality isn't just for chicks

Link:
The History of Pilates is Surprisingly Hard Core – CBS Local