Workout Wednesday: Nancy Rose's Post-Run Pilates
StyleBistro
Workout Wednesday: Nancy Rose's Post-Run Pilates. (Source: Nancy Rose). Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to …

Workout Wednesday: Shannon Nadj's Pilates Series of Fives
StyleBistro
Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try. Who: Shannon Nadj, celebrity Pilates instructor and founder of LA's …

The worst thing about middle age for us chaps is there are more pretty girls …
Daily Mail
The timetable is then as follows: 1 Fancy pilates teacher, so go back every week. 2 Fall in love with pilates teacher. 3 Make shambling, desperate pass at pilates teacher. 4 Give up pilates And there's further to go down this track, much further. …