Group fitness classes key to improved health  Augusta Free Press

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Group fitness classes key to improved health – Augusta Free Press

Harrisonburg Parks & Rec making New Year’s Resolutions easy  Augusta Free Press

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Harrisonburg Parks & Rec making New Year’s Resolutions easy – Augusta Free Press

Friendly City Fourth free events in Downtown Harrisonburg  Augusta Free Press

Harrisonburg Downtown Renaissance’s annual Fourth of July event (formerly known as Valley Fourth) is back and better than ever.

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Friendly City Fourth free events in Downtown Harrisonburg – Augusta Free Press

Yoga at Home helping Virginia residents get healthy  Augusta Free Press

Yoga at Home is possible with their over 3000 video lessons taught by some of the world’s best instructors.

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Yoga at Home helping Virginia residents get healthy – Augusta Free Press

Shenandoah University holds second Mindful Morning  Augusta Free Press

Shenandoah University will host its second-ever Mindful Morning from 9 a.m. to 1:30 p.m. Saturday, Jan. 26.

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Shenandoah University holds second Mindful Morning – Augusta Free Press