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Frequently Asked Questions About Pilates – What is Pilates? – Magazine of Santa Clarita (blog)
Sunday, August 2nd, 2015 at
1:53 am
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Frequently Asked Questions About Pilates – What is Pilates?
Magazine of Santa Clarita (blog) Pilates was created in 1912 by Joseph Pilates as a means to strengthen both mind and body. His intention for Pilates was for it to be a way of life, not just a mere form of exercise. This principle has been upheld by classical Pilates repitore and … |
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Frequently Asked Questions About Pilates – What is Pilates? – Magazine of Santa Clarita (blog)
Frequently Asked Questions About Pilates – What is Pilates? – Magazine of Santa Clarita
Saturday, July 11th, 2015 at
12:56 pm
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Frequently Asked Questions About Pilates – What is Pilates?
Magazine of Santa Clarita Pilates is one of the most beneficial forms of cross-training. Using exercises, which exert low impact, Pilates works to relieve stress on your joints while improving core strength, flexibility, stability, balance and posture. Pilates addresses the … |
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Frequently Asked Questions About Pilates – What is Pilates? – Magazine of Santa Clarita