More than a gym: Here’s why Sioux Falls is jumping on the boutique fitness trend  Argus Leader

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More than a gym: Here’s why Sioux Falls is jumping on the boutique fitness trend – Argus Leader

EmBe nominates 74 for annual Tribute to Women  Sioux Falls Argus Leader

The Sioux Falls nonprofit EmBe Wednesday announced its 2019 nominations for the annual Tribute to Women celebration.

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EmBe nominates 74 for annual Tribute to Women – Sioux Falls Argus Leader

Solidcore fitness latest addition to southern Sioux Falls retail center  Sioux Falls Argus Leader

A growing retail area in southern Sioux Falls is adding businesses as construction crews build out a new strip mall. Developers already have two tenants signed …

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Solidcore fitness latest addition to southern Sioux Falls retail center – Sioux Falls Argus Leader

Piloxing: A workout with a little bit of everything
Sioux Falls Argus Leader
So when she heard about Piloxing – a hybrid fitness class that combines Pilates and boxing – the 40-year-old Brandon woman was intrigued. After just a couple of classes, Swenson was hooked. “This felt like more my speed. It's a good workout,

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Piloxing: A workout with a little bit of everything – Sioux Falls Argus Leader

Wellness Center opens
Sioux Falls Argus Leader
multiple recreation courts for basketball and volleyball, group fitness studios for aerobics, Pilates and yoga, a three-lane walking/jogging track and
Center's success climbing highUSD Volante Online

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Wellness Center opens – Sioux Falls Argus Leader

USD christens new Wellness Center
Sioux Falls Argus Leader
multiple recreation courts for basketball and volleyball, group fitness studios for aerobics, Pilates and yoga, a three-lane walking/jogging track and

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USD christens new Wellness Center – Sioux Falls Argus Leader

Pilates: Exercise's versatility appeals to those who seek more strength
Sioux Falls Argus Leader
“My physical therapist suggested that I try yoga and Pilates, but I didn't like yoga,” Williams says, getting ready for a class that features a new piece of

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Pilates: Exercise’s versatility appeals to those who seek more strength – Sioux Falls Argus Leader

More than yoga – Sioux Falls Argus Leader

More than yoga
Sioux Falls Argus Leader
The yoga flow also includes Pilates moves that focus on the core. “We take it a step further,” says Denise Nelson, yoga instructor and family life educator

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