Soaring on silks: Aerial fitness classes take flight in Central Minnesota  St. Cloud Times

Aerial fitness classes are increasingly trendy across the nation, but did you know that you can find them right here in Central Minnesota?

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Soaring on silks: Aerial fitness classes take flight in Central Minnesota – St. Cloud Times

PILATES and golf might seem like a peculiar pairing, but golfers are increasingly banking on pilates to help improve their swing.

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Swing to pilates (The New Straits Times)