Here are five tips to treat back pain on your own and avoid surgery  Seacoastonline.com

More:
Here are five tips to treat back pain on your own and avoid surgery – Seacoastonline.com

Back pain during lockdown? Here are five DIY solutions to ease tension  Telegraph.co.uk

Continued here:
Back pain during lockdown? Here are five DIY solutions to ease tension – Telegraph.co.uk

Exercise your right to save: 5 fun ways to work out for free in Berkeley  Daily Californian

Sprinkled throughout Berkeley are tons of opportunities to spice up your workouts! Here are five ways you can get your exercise without breaking the bank.

More:
Exercise your right to save: 5 fun ways to work out for free in Berkeley – Daily Californian

Get ready to sweat  The West Australian

Is your winter workout regime leaving you cold? Here are five ways to fire up your fitness.

The rest is here:
Get ready to sweat – The West Australian

How to Build a Home Gym for Less Than $100  Washingtonian

Forget the big box gyms and pricey studio classes. Here are five staples to create a home gym where you can grunt in blissful peace.

More here:
How to Build a Home Gym for Less Than $100 – Washingtonian

Top 5 perfect trips for the traveler that loves to play tennis  Ladders

How about a few weeks at a tennis spa to practice up your game, learn new skills and gain an advantage? Here are five far flung locations around the world.

See the original post here:
Top 5 perfect trips for the traveler that loves to play tennis – Ladders

Dec. 19: Freebirds Grand Opening; Winter Camp
Patch.com
Catch up on the week's news, try the new burritos in town and take a Pilates class. By Susan Pascal Here are five things you need to know today. Patch Staff Miss any headlines from Agoura Hills Patch the past couple of days?

See original here:
Dec. 19: Freebirds Grand Opening; Winter Camp – Patch.com

Dec. 5: Ladyface Tour; Pilates
Patch.com
Catch up the news, take a tour of Ladyface brewery and get fit with Pilates. By Susan Pascal Here are five things you need to know today. Patch Staff Miss any headlines from Agoura Hills Patch the past couple of days? We've got the Week in Review

Read more here:
Dec. 5: Ladyface Tour; Pilates – Patch.com