COLUMN: Breathing tips in Pilates  York Press
JUST like any movement method, in Pilates we work with a set of principles and the eight principles of Pilates are all an important part of how we…
See the rest here:
COLUMN: Breathing tips in Pilates – York Press
FITNESS FRIDAY: Why the hype over foam rolling?  Shoreline Times
Foam Rollers are all the rage – we see them in different colors and sizes at the gym and they are even available in travel sizes to take them on-the-go.
Go here to read the rest:
FITNESS FRIDAY: Why the hype over foam rolling? – Shoreline Times
Kale, Pilates and text messages from Tom Brady are all part of Bryce Harper’s longevity plan  Yahoo Sports
Even though they’ve never met, Bryce Harper and Tom Brady are friends. Harper wants to last just as long. By Jim Salisbury.
See more here:
Kale, Pilates and text messages from Tom Brady are all part of Bryce Harper’s longevity plan – Yahoo Sports
80 Employers Hiring Right Now In Petaluma, North Bay  Petaluma, CA Patch
80 Employers Now Hiring In Petaluma, North Bay – Petaluma, CA – City of Petaluma; Club Pilates; Bowlero; Perdue Farms; are all hiring!
Continue reading here:
80 Employers Hiring Right Now In Petaluma, North Bay – Petaluma, CA Patch
Carmen Rasmusen Herbert: For the strength of women  Deseret News
I think women are so strong. And when we are all together and we all feel comfortable to really be who we are, and not be afraid of judgment, then we push …
More:
Carmen Rasmusen Herbert: For the strength of women – Deseret News
|
“Celebrating Our Survivors 2014” – Longevity Pilates, is Holding a Fund Raiser …
PR.com (press release) In the Longevity Pilates family there are currently 8 women who are all Breast Cancer Survivors. To celebrate survivors, Longevity Pilates, an official “Shape Magazine Pilates for Pink†studio is holding a raffle with all proceeds to go to the “Breast … |
See original here:
"Celebrating Our Survivors 2014" – Longevity Pilates, is Holding a Fund Raiser … – PR.com (press release)
|
Fusion fitness classes are all the rage, but are they are good as is claimed?
South China Morning Post There is “Piloxing” (Pilates and boxing), “Pound” (drumming, Pilates and isometrics), “Tread” (treadmill running and weight lifting), “YAS” (yoga and cycling) and, of course, Taebo, one of the original fusion workouts, a combination of Thai boxing and … |
Go here to read the rest:
Fusion fitness classes are all the rage, but are they are good as is claimed? – South China Morning Post
|
Women's Fitness Club Opens Downtown
Patch.com Yoga, Turbo Kick, Pilates Mat, Zumba in two languages and special movement classes for girls are all on the schedule. By Louisa Hufstader Lori Jones is opening downtown Napa's first fitness studio for women. Women in Napa now have a fitness club that's … |
Read the rest here:
Women’s Fitness Club Opens Downtown – Patch.com
Celebs definitely flock to the basics when it comes to fitness; yoga, Pilates, and running are all p[…]
Here is the original post:
Where Kim Kardashian, Jennifer Lopez and Other Stars Workout
 Femina |
Best of Femina hits the stands!
Femina Nude Yoga, Nude Pilates, Nude Outdoor Exercising are all here to stay. Yes, people do shed their second skins and workout naked in this type of a workout. The idea is to feel 'at par' with everyone else, releasing your inner inhibitions and … |
Follow this link:
Best of Femina hits the stands! – Femina
