Helping students to stretch their skill set and potentially gain flexibility in future career paths, University of Wisconsin is offering a new Pilates class … The post UW introduces Pilates certificate appeared first on The Badger Herald .

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UW introduces Pilates certificate

Photo: Athlete Studio Pilates builds balance and strength and is a great cross-training activity for triathletes The post Pilates Offers Strength, Balance Benefits To Triathletes appeared first on Triathlete.com .

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Pilates Offers Strength, Balance Benefits To Triathletes