Examiner.com

Cindy Crawford: Yoga, Pilates and low carb diet are my anti-aging beauty secrets
Examiner.com
Supermodel Cindy Crawford is a stone fox at 48, thanks to a sensible low-carb diet and regular exercise that includes Pilates, yoga and circuit-training. So it's no surprise Crawford is planning to release a health and fitness book this fall, where she

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See the original post:
Cindy Crawford: Yoga, Pilates and low carb diet are my anti-aging beauty secrets – Examiner.com


Examiner.com

Cindy Crawford: Pilates, yoga and low-carb diet are my anti-aging beauty secrets
Examiner.com
Supermodel Cindy Crawford is a stone fox at 48, thanks to a sensible low-carb diet and regular exercise that includes Pilates, yoga and circuit-training. So it's no surprise Crawford is planning to release a health and fitness book this fall, where she

and more »

Read the original:
Cindy Crawford: Pilates, yoga and low-carb diet are my anti-aging beauty secrets – Examiner.com

Rolling Stones' Mick Jagger Offers Anti-Aging Secrets
Gibson
Jagger chalks up his well-preserved form to a routine that includes Pilates, yoga and a disciplined and consistent exercise schedule, according to the Daily Times of Pakistan. His daily workout schedule – guided by famed trainer Torje Eike – begins

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Read more here:
Rolling Stones’ Mick Jagger Offers Anti-Aging Secrets – Gibson

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