West Annapolis shows its natural splendor
Annapolis Capital (blog)
Bright pink flowers bloom Tuesday afternoon in West Annapolis behind the building housing West Annapolis Pilates, the Bead Bungalow and Tiger's Eye. …

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Annapolis Athletic Club Open House
Annapolis Capital
We have a brand new Pilates Studio, Group Exercise Room and recently have upgraded our cycle studio to include more than 30 bikes! Recently added classes to …

Yoga balls help kids concentrate in class
Annapolis Capital
… an increasing number have been swapping their desk chairs for exercise balls – the big, brightly colored ones usually used for yoga and Pilates. …

Free Shaolin Fitness Class
Annapolis Capital
Instead, you'll get a program that gives you the benefits of Pilates, yoga, aerobics and martial arts training all rolled into one fitness program with lots …