Instructor Deanndria Seavers opens a Pilates studio in Coral Gables where classes develop flexibility and work the core.
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New Coral Gables Pilates studio promotes core strength
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Breaking Dawn beauty Ashley Greene flaunts Pilates-toned bikini body
Examiner.com The 5'5″ green-eyed stunner, who works out 6 days a week doing Pilates, cardio, yoga, martial arts and strength training, says her fitness motto is simple: “Eat well, exercise, and work with what ya got!” Despite the pressure on young Hollywood … |
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Breaking Dawn beauty Ashley Greene flaunts Pilates-toned bikini body – Examiner.com
 Philadelphia Magazine (blog) |
To Do: Barre Boot Camp
Philadelphia Magazine (blog) Barre Boot Camp, a Thursday night class at Thrive Pilates, combines Pilates and barre work in one boot-camp-style session, promising varied exercises that sculpt you all over and work up a sweat. You'll use resistance bands, weights, yoga mats and, … |
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To Do: Barre Boot Camp – Philadelphia Magazine (blog)
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Does the Psoas Speak Pilates?
About.com: Health I specifically wanted to know how we can release, and work with, the psoas in Pilates. I even wondered if Pilates exercise and the health of the psoas were compatible. Liz and I covered all of that and more. |
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Does the Psoas Speak Pilates? – About.com: Health
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Yoga Classes For Less Than a Buck? You Bet!
FitSugar.com (blog) I barter for free Pilates classes, use collective-buying websites to get group discounts, and work out at home. I'm also loving Passport to Prana. … |
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Yoga Classes For Less Than a Buck? You Bet! – FitSugar.com (blog)
