Saturday, April 11th, 2015 at
5:09 pm
Porterville Recorder |
What is Pilates?Porterville RecorderPilates exercises (when done correctly), creates balance within the body. It corrects muscular imbalances caused by poor postures, restores function and vitality, rejuvenates the mind, and elevates the spirit. When the body understands how to “move …
|
Read more here:
What is Pilates? – Porterville Recorder
Tuesday, May 21st, 2013 at
7:34 pm
|
Pilates Author to Focus on Physical Strength for Seniorsbctv.orgAuthor and instructor Peter Fiasca, PhD, will demonstrate how Pilates may help seniors improve their strength and vitality at a program celebrating Older Americans Month on Thursday, May 23 at 9 a.m. at the Crowne Plaza Reading. Hosted by The Willows …
|
More:
Pilates Author to Focus on Physical Strength for Seniors – bctv.org
Tuesday, May 21st, 2013 at
7:34 pm
|
Pilates Author to Focus on Physical Strength for Seniorsbctv.orgAuthor and instructor Peter Fiasca, PhD, will demonstrate how Pilates may help seniors improve their strength and vitality at a program celebrating Older Americans Month on Thursday, May 23 at 9 a.m. at the Crowne Plaza Reading. Hosted by The Willows …
|
Excerpt from:
Pilates Author to Focus on Physical Strength for Seniors – bctv.org
