Mind Your Body Pilates – also known as M.Y.B. – adds Active Isolated Stretching – also known as A.I.S.- to the carefully-considered fitness-with-integrity techniques the studio offers to well-balance and well-inform its clients in addition to an already large and varied selection of group classes on Pilates Reformer, Tower and Chair. (PRWeb August 27, 2013) Read the full story at http://www …

Read more:
Next Month Mind Your Body Pilates UES Presents A.I.S.: Active Isolated Stretching As the Latest Offering of the Studio …

Earlier this month, Mind Your Body Pilates studio on the Upper East Side in NYC, introduced the alternative fitness method of TRX Training to its clients as part of the studio's commitment to ongoing continuing education – TRX is soon to become an added method of training offered in an already extensive and varied line-up of group classes offered weekly at the studio. …

Visit link:
Body-Centering Benefits of Stability and Balance Offered in the Challenge of TRX Training Presented in a Continuing …

Earlier this month, Mind Your Body Pilates studio on the Upper East Side in NYC, introduced the alternative fitness method of TRX Training to its clients as part of the studio's commitment to ongoing continuing education – TRX is soon to become an added method of training offered in an already extensive and varied line-up of group classes offered weekly at the studio. …

View original post here:
Body-Centering Benefits of Stability and Balance Offered in the Challenge of TRX Training Presented in a Continuing …