How to use Pilates to prevent injuries
Missouri State News
“I was an injured dancer and used Pilates to rehabilitate,” said Sarah Wilcoxon, assistant professor of theatre and dance at Missouri State University. “I found that it created a lot of balance in my body and helped not only make me a better dancer …

Muy caliente! Latin star Daisy Fuentes heats up Miami in a daring monokini
Daily Mail
She continued, 'I added workouts and used weights and a stability ball in my Pilates sessions. It's fitness, for God's sake! I wanted to be as fit as I can be and represent my age well.' The brunette owns a treadmill, but prefers to play tennis, …

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One Direction's Harry Styles Taking Pilates?
Capital FM
One Direction star Harry Styles is reportedly taking Pilates classes in an attempt to help cure his bad posture. The 'What Makes You Beautiful' singer told The Sun that it all occured from when he was younger and used to have a paper round.

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Exercise studio raises the barre
RichmondBizSense
The studio combines yoga, ballet and Pilates. All of the classes incorporate the barre, a wooden bar usually mounted to walls of ballet studios and used for balance. Conway, 30, has been in the fitness industry for 11 years. She started out teaching …