High-energy workout combines Pilates and boxing – Dothan Eagle
Sunday, February 3rd, 2013 at
9:43 am
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High-energy workout combines Pilates and boxing
Dothan Eagle “The major benefits of combining boxing with Pilates are with boxing you get the all upper body workout, and it really helps define your shoulders and your biceps and triceps,†Richardson said. “It's a very cardio workout, a very high-impact workout … |
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High-energy workout combines Pilates and boxing – Dothan Eagle