Rec Center hosts workshops for yoga and pilates
Vail Daily News
Friday features a pilates and yoga combo with both instructors from 6 to 7:30 pm The session will explore the connections between the two dynamic disciplines and teach participants how to integrate movements that will bring them to a stronger, …

Workout of the week: Balletone
Daily Camera
“It's like vertical Pilates,” Fable says. “The things we'd teach on the mat, we stand them up and teach you to move through space with good form and good intention.” What's different: Balletone uses dance conditioning methods, but it still feels like a …

Window on My World: Bellingham woman teaches others to regain perfect movement
Bellingham Herald
Sometimes I call myself a Pilates teacher, and I do indeed know and teach Pilates. Beyond that, I am an advocate for the perfect, efficient patterns we were …