Meghan Markle’s nutritionist says you can lose weight by eating a spoonful of yoghurt before every meal  The Sun

SHE may be juggling being a new mum with her charity work and royal commitments. But Meghan Markle somehow still manages to maintain an incredible …

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Meghan Markle’s nutritionist says you can lose weight by eating a spoonful of yoghurt before every meal – The Sun

That Girl: Meet Inspirational Pilates Trainer, Cassey Ho
BlissTree
This week, we are proud to feature Cassey Ho, a Pilates trainer who blogs about her fitness and creates motivating YouTube videos–she once even rolled out her mat in front of Buckingham Palace just to get in a good (and royal) workout! Read more about

Originally posted here:
That Girl: Meet Inspirational Pilates Trainer, Cassey Ho – BlissTree

That Girl: Meet Inspirational Pilates Trainer, Cassey Ho
BlissTree
This week, we are proud to feature Cassey Ho, a Pilates trainer who blogs about her fitness and creates motivating YouTube videos–she once even rolled out her mat in front of Buckingham Palace just to get in a good (and royal) workout! Read more about

Read more here:
That Girl: Meet Inspirational Pilates Trainer, Cassey Ho – BlissTree