Innovative Pain Treatments Offer Relief  Hour Detroit Magazine

Metro Detroit pain specialists and other health providers offer a range of treatment options to reduce, relieve, and prevent pain.

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Innovative Pain Treatments Offer Relief – Hour Detroit Magazine

20 Best Lower-Ab Exercises – Lower-Ab Exercises for Women  Prevention.com

Strengthening your lower abs can help make everyday activities easier, as well as improve posture and prevent low-back pain. Here are the best lower-ab …

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20 Best Lower-Ab Exercises – Lower-Ab Exercises for Women – Prevention.com

Balance and Fall Prevention Class  The Jewish News

Learn how Pilates can help improve balance and prevent falls! This complimentary class will use the Pilates technique and other methods to address balance …

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Balance and Fall Prevention Class – The Jewish News

Bunny Metivier looked in the mirror three years ago and didnt like what she saw, so she took up walking and a few exercise classes. Now, the 71-year-old woman is 30 pounds lighter, feels healthier than ever and has added energy. She is one of a growing number of folks in their 60s, 70s and older who are turning to exercise classes to get healthier and prevent injury and illnesses in the …

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Local seniors get fit to strengthen body and mind