‘I started bleeding profusely at 6 weeks pregnant. Then I found out about ‘threatened miscarriages’.’  Mamamia

*Content* warning: This post contains mentions of miscarriage and pregnancy loss and may be triggering for some readers. There is a lady in my Pilates class …

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‘I started bleeding profusely at 6 weeks pregnant. Then I found out about ‘threatened miscarriages’.’ – Mamamia

Meghan Markle’s running routine  The Frisky

In addition to her busy royal life and pregnancy, she also manages to stay healthy and concentrated on her healthy lifestyle. We all know she is a yoga fan, but is …

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Meghan Markle’s running routine – The Frisky

Hot 'n' Healthy: Abdominals and pregnancy
Savannah Morning News
She holds certifications from AFAA, Johnny G, PHI Pilates, Zumba, and Silver Sneakers. She can be reached at Pilates of Savannah at Memorial Health at

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Hot ‘n’ Healthy: Abdominals and pregnancy – Savannah Morning News

Winter wellness

KX Pilates winter wellness evening, Thursday, June 24, from 5pm, includes weight, diet, back pain and pregnancy fitness talks, and beginners classes. Registration: Opening hours: weekdays, 6am-8.30pm; 10am-noon weekends.

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Winter wellness