Courier Mail

Athlete swaps football fields for pilates poses
Courier Mail
Elissia Carnavas, who represented Australia at the FIFA World Cup and played in the national A-League, is harnessing her athletic background to instruct pilates. After working in occupational rehabilitation for several years, Mrs Carnavas said she

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Athlete swaps football fields for pilates poses – Courier Mail


Wall Street Journal

Pilates Devotee Finds Cardio at the Ballet Barre
Wall Street Journal
As a teenager, the 30-year-old did Pilates and played on her high school's tennis team. Two years ago, a friend introduced Ms. Wohl to Physique 57, which involves cardio, strength and stretching exercises carried out around a ballet barre. She was soon 

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Pilates Devotee Finds Cardio at the Ballet Barre – Wall Street Journal