Tottenham Hotspur manager Harry Redknapp says the club have been enjoying the benefits of a new yoga and pilates regime this season.
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Premier League – Redknapp hails new yoga regime
Harry Redknapp is hoping yoga and pilates will help his Tottenham squad as they attempt to juggle the Europa League with their main priorities this season.
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Europa League preview: Yoga and pilates put spring in step of stretched Spurs
In this Dave vs Dave competition, Feldy and Ross join Redskins linebacker Lorenzo Alexander to work on their core and flexibility with pilates. Alexander says he is in the best shape of his life and pilates has helped him out with that. But as the Daves experience during their workout, pilates is definitely no picnic.
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Dave vs Dave: Pilates
Yoga Insturctor Ali Staloch, left, and Pilates Instructor Heather Liguore at their studio on Eigleberry Street. The local yoga and pilates studio is asking residents to literally stretch themselves to help the victims of a devastating Japanese earthquake. The owners of Invoke Yoga and Pilates in Gilroy are inviting residents to participate in classes this Sunday, with $15 class fees going to the …
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Yoga, pilates gurus want ‘dream’ studio to help others
LONDON, UNITED KINGDOM–(Marketwire – Aug. 18, 2010) – Yoga and pilates expert Mila Lazar is set to showcase her teaching expertise in Antigua after the Fitness First studio and events manager won a competition to teach at Rex Resorts.
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Antigua Beckons For Fitness First Expert
The lights were dimmed, and pilates began. Lay down on your backs, knees bent, slightly apart. Keep your pelvis neutral, Billy Davidson, the instructor, told the group of eight.
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Billy Davidson: Taking pilates wherever she goes
What do you do to keep fit? In addition to working full-time, pursuing a master’s degree and coaching spinning (mass indoor cycling) and pilates, I take weekly 10km runs at Botanic Gardens. Occasionally, I sign up for a triathlon or cycle outdoors for a change.
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Taking charge
