Products to help you stay in shape while traveling – The Washington Post

Friday, March 29th, 2019 at 9:00 am  
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Products to help you stay in shape while traveling  The Washington Post

Travel can jar us out of our routines, and often that’s the whole point of it. But what about the routines you’d rather not leave at home — such as your fitness …

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Products to help you stay in shape while traveling – The Washington Post

True Pilates for optimum health and vitality – Galway Advertiser

Thursday, March 9th, 2017 at 10:27 am  
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True Pilates for optimum health and vitality
Galway Advertiser
Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results. Pilates is designed to build core strength and correct body alignment while developing all the muscle groups in a …

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True Pilates for optimum health and vitality – Galway Advertiser

Interview with Yoga/Pilates Instructor and Reiki Practitioner Heather Dawn – Examiner.com

Saturday, May 19th, 2012 at 3:06 am  
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Interview with Yoga/Pilates Instructor and Reiki Practitioner Heather Dawn
Examiner.com
Originally from New York and often called the “Irreverent Yogi” because of her humorous approach, Heather Dawn (my Equinox Fitness doppelganger) is definitely one of the most grounded and hilarious teachers I've ever met. I decided to feature her first …

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Interview with Yoga/Pilates Instructor and Reiki Practitioner Heather Dawn – Examiner.com