World Cup stars use Pilates as part of a fitness regime Live Pilates Advances in sports science and nutrition have meant that players are fitter than ever before, and many players have incorporated Pilates into their fitness …

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World Cup stars use Pilates as part of a fitness regime – Live Pilates

RANCHO SANTA MARGARITA – Residents can get a chair massage, food and advice from physical therapists and nutrition counselors at a free health fair Friday.South County Physical Therapy & Pilates – a physical therapy clinic that recently expanded…

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Free Rancho health fair to offer chair massages, food (Canyons, Coto, Ladera & RSM News)