I’m Learning to Cope with Cerebral Palsy and Arthritis  Cerebral Palsy News Today

Columnist Jessica Grono has developed arthritis in her hip and neck joints. She shares how she deals with the pain using exercise and a healthy diet.

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I’m Learning to Cope with Cerebral Palsy and Arthritis – Cerebral Palsy News Today

Living life to the fullest requires flexibility. Some tasks and activities require more flexibility in the hip and leg areas and others may need more in their shoulder and neck areas.

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Life Long Flexibility through Pilates