Examiner.com

Kelly Osbourne: How I lost 42 pounds and overcame my self-hatred
Examiner.com
The once-unathletic Kelly now does the Bar Method workout (which combines ballet and Pilates) 2-3 times a week and follows a low glycemic index diet that

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Kelly Osbourne: How I lost 42 pounds and overcame my self-hatred – Examiner.com

Meet belly-dancing ballerina Cat Earisman
BurlingtonFreePress.com
She also teaches yoga, pilates and takes a few classes herself, in ballet. We spoke with Earisman, 49, at Mansfield Physical Therapy in Essex where she

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Link:
Meet belly-dancing ballerina Cat Earisman – BurlingtonFreePress.com


Earthtimes (press release)

lucy activewear Releases Perfect Core Collection Featuring xBAR Technology
Earthtimes (press release)
Suzanne Bowen, international Pilates instructor and creator of 10 Minute Solution: Pilates Perfect Body, modeled the Perfect Core Collection for lucy's

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lucy activewear Releases Perfect Core Collection Featuring xBAR Technology – Earthtimes (press release)

Tracy Anderson's New Reality Show and Bonus Butt Workout
That’s Fit
Tracy Anderson's Method — the Mat Method specifically — is a Pilates-based body sculpting workout that gets the body toned without adding bulk.

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Tracy Anderson’s New Reality Show and Bonus Butt Workout – That’s Fit

Nursing & Home Care offers personal training program
The Hour
Consider Yoga or Pilates to increase balance and flexibility and to develop calm breathing techniques. * Turn everyday activities into exercise.

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Link:
Nursing & Home Care offers personal training program – The Hour

How Elle Macpherson keeps in shape
Times of India
As well as yoga and Pilates, I choose sports I love. I go water-skiing every morning when I''m in warmer climates, and I go skiing when I can in winter.

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How Elle Macpherson keeps in shape – Times of India

More than yoga – Sioux Falls Argus Leader

More than yoga
Sioux Falls Argus Leader
The yoga flow also includes Pilates moves that focus on the core. “We take it a step further,” says Denise Nelson, yoga instructor and family life educator

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More than yoga – Sioux Falls Argus Leader

Use social networking to connect with consumers
RocNow
Cathy Millet, the studio business manager at Pilates Plus, asks DD Flannery, president and CEO of Flannery Public Relations, about social media.

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Use social networking to connect with consumers – RocNow

Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom
Blogcritics.org (blog)
Although tai chi has all the health benefits of yoga plus the additional benefit of martial-arts discipline, it never caught on with the Pilates and

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Book Review: Ultimate Guide to Tai Chi and Tai Chi as a Path to Wisdom – Blogcritics.org (blog)

Stay positive in stressful times
KTNV Las Vegas
Try to work in at least 30 minutes of exercise every day, whether it's a power walk, a bike ride or Pilates. To keep a positive perspective,

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Stay positive in stressful times – KTNV Las Vegas

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