BODY TALK: Pilates classes in Bideford are for everyone.
North Devon Journal
As a qualified pilates instructor with Future Fit Training, Cheryl believes that the increasingly popular form of exercise can help create a healthy lifestyle, both physically and mentally. “Pilates promotes strength and balanced muscle development as …

Bootcamp Pilates
Pink Paper
But a new trend of pilates classes might just be the answer. London's first Reformer Pilates company – Bootcamp Pilates – is leading the way for city dwellers to get in shape both physically (and mentally) in time for summer. …