Pilates benefits patients with heart failure
Clinical Advisor
HealthDay News — Compared with traditional cardiac rehabilitation, Pilates exercises significantly improved functional capacity in patients with heart failure (HF) and may be a beneficial adjunctive treatment, study results suggest. HF patients who …

Spinning and Pilates classes for non-members at Castle Leisure Club
Mayo Advertiser
The next session of Pilates classes will commence on Wednesday April 18. There is also a Pilates session on Friday mornings, April 20 at 9.30am for beginners, and may suit parents who have just dropped their children to school.

Helping young athletes with their injuries
Toronto Sun
… body have some “time off” and may also involve stretching exercises to strengthen core muscles, or yoga and Pilates to improve flexibility and strength. …

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