Pilates motivates you to eat healthier and makes you feel ‘pretty amazing’, says expert  Express

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Pilates motivates you to eat healthier and makes you feel ‘pretty amazing’, says expert – Express

To create a fantastic work culture, treat people like adults, with Anthony Geisler and Phil Laboon  Thrive Global

Treat people like adults- I shouldn’t hire you and then have to tell you what to do. That is a waste time, doesn’t teach you responsibility, and makes me look bad.

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To create a fantastic work culture, treat people like adults, with Anthony Geisler and Phil Laboon – Thrive Global

10 Reasons to Love Pilates – FitSugar.com

10 Reasons to Love Pilates
FitSugar.com
After years of practicing Pilates, I am always pleasantly surprised when I am challenged by a new teacher who shows me new moves and makes my muscles ache.

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10 Reasons to Love Pilates – FitSugar.com