Indiana's only Solidcore studio brings a high-intensity 'Pilates meets boot camp' workout to Carmel's Clay Terrace
WTTV CBS4Indy
The workout itself looks a lot like Pilates. It's done on a machine called “Sweatlana,” which is a resistance-based machine similar to a reformer. It's high intensity and low impact, so–unlike HIIT (high intensity interval training) workouts—there are …

Cindy Crawford: Yoga, Pilates and low carb diet are my anti-aging beauty secrets
Examiner.com
Supermodel Cindy Crawford is a stone fox at 48, thanks to a sensible low-carb diet and regular exercise that includes Pilates, yoga and circuit-training. So it's no surprise Crawford is planning to release a health and fitness book this fall, where she …

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Five Things to Know Today: Bloggers Wanted, How-to Bike Guide, Pilates
Patch.com
Weather: There's a 20 percent chance of showers and thunderstorms after 2 pm, but an otherwise sunny day with a high near 85 and low around 74 degrees, according to the National Weather Service. …