One particular health benefit that Pilates is well known for is the ability to reduce and even, in many cases, alleviate headaches. In her latest article, leading Australian Pilates coach Tamara Gollan shows why that happens and indeed how it can work. (PRWeb March 17, 2014) Read the full story at http://www.prweb.com/releases/2014/03/prweb11673155.htm

Excerpt from:
Inner Strength Pilates Latest Video Helps Reduce Headaches

Inner Strength Pilates Latest Video Helps Reduce Headaches
PR Web (press release)
One particular health benefit that Pilates is well known for is the ability to reduce and even, in many cases, alleviate headaches. In her latest article, leading Australian Pilates coach Tamara Gollan shows why that happens and indeed how it can work.

and more »

Read more:
Inner Strength Pilates Latest Video Helps Reduce Headaches – PR Web (press release)