Thursday, July 11th, 2019 at
1:56 am
Why reformer pilates is the best exercise for women over 40Â Â Now To Love
If running just isn’t your thing and high-intensity exercises are too much for your injury-ridden body, let us introduce you to the perfect exercise class that will get …
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Why reformer pilates is the best exercise for women over 40 – Now To Love
Sunday, January 13th, 2019 at
1:32 pm
Fitness trends for 2019: Wearable tech, group fitness and high-intensity training  Chicago Daily Herald
Is the new year inspiring you to get back into shape? If so, you might want to try an exercise tracker, group fitness or high-intensity interval training. These are the …
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Fitness trends for 2019: Wearable tech, group fitness and high-intensity training – Chicago Daily Herald
Tuesday, January 1st, 2019 at
1:00 pm
‘Vegangelists’ and high-intensity skipping lead health trends for 2019Â Â The Sydney Morning Herald
From smart mirrors to part-time veganism and recycled workout clothes, these are the biggest health trends to look out for this year. Many people are turning to …
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‘Vegangelists’ and high-intensity skipping lead health trends for 2019 – The Sydney Morning Herald
Sunday, December 30th, 2018 at
1:00 pm
Why ‘everything in moderation’ is the most important thing for fitness, nutrition, and wellbeing  9Coach
Andrea Rogers loved dancing, Pilates and high-intensity exercise, but couldn’t find a workout that fused all her passions — so she invented one. Xtend Barre …
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Why ‘everything in moderation’ is the most important thing for fitness, nutrition, and wellbeing – 9Coach
