8 YouTube Channels You Need to Follow for Home Workout Sessions  HYPEBAE

It’s beach and bikini season, and we’re constantly on the hunt for new and fun workouts to try out on outlets like YouTube. We all know by now how hard it is to …

Read more from the original source:
8 YouTube Channels You Need to Follow for Home Workout Sessions – HYPEBAE

Fitness and fun day at Fit4Life raised £3500 for UK Sepsis Trust  Knutsford Guardian

THE Ballet Barre Boys helped the Fit4Life Knutsford Pilates and Fitness Studio in Parkgate to dance its way to major fundraising success for a…

Read the rest here:
Fitness and fun day at Fit4Life raised £3500 for UK Sepsis Trust – Knutsford Guardian


Jamaica Observer

Pilates for fat burning
Jamaica Observer
In the Pilates method, there are cardiovascular components such as the Reformer Jumpboard class which is really designed to address the feet and building strength and alignment, but it is also fast-paced and fun, keeping the heart rate elevated

See the rest here:
Pilates for fat burning – Jamaica Observer