Getting in shape may seem challenging, but it’s something we all should engage in on a regular basis. Let’s face it, some people were fortunate enough to be born with a never-ending high metabolism, and for others it seems as if the simple act of smelling a cookie is enough to cause us to gain five pounds. I have tried nearly every type of workout there is, and I’d like to share some great …

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At Your Library: Yoga, Pilates , ballet? Oh my!

What is it? A form of self-defence developed in Israel that can be modified both for members of the military and for civilians.

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Civilian defence

Simsbury Recreation Offers Free Trial Classes Hartford Courant The Simsbury Parks and Recreation Department is offering free trial classes for Pilates on Wednesday, Sept. 15 and for Yogalates on Friday, Sept. …

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Simsbury Recreation Offers Free Trial Classes – Hartford Courant

RIVERSIDE Life can change in an instance, and for Katrina Smiley life changed on April 2.Katrina, 17, a junior at Stebbins High School, was involved in a car accident and suffered pelvic fractures and a torn aorta, both of which required surgery.

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Fundraiser to aid family of injured teen