Pilates a low-impact exercise for seniors – Paso Robles Press
Friday, October 25th, 2013 at
4:52 pm
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Pilates a low-impact exercise for seniors
Paso Robles Press Pilates classes designed specifically for seniors can be a great way for older people to keep themselves feeling young and fit, says North County Pilates owner Megan Isola. “Everybody can do it and everybody that I've ever seen do it benefits greatly … |
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Pilates a low-impact exercise for seniors – Paso Robles Press