Snap lockdowns ‘smash hope and confidence’  The Australian Financial Review

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Snap lockdowns ‘smash hope and confidence’ – The Australian Financial Review

The Voice Online

Benefits of Pilates The Voice Online Pilates is a great way to build up your strength and confidence through regular exercise, it is also a great way to improve mental health, so if you've dreamed of toned abs, ripped arms, sculpted legs and a calm mind – Pilates could well be the right …

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Benefits of Pilates – The Voice Online

Success story: From cancer survivor to pilates instructor Published Dec 28, 2011 12:00PM MDT Samantha Fox turned 55 last month and will open her own pilates studio, Fox Pilates, this week in Salt Lake City. It’s something the Midway resident thought unimaginable four years ago when she was diagnosed with stage three breast cancer. Goal To regain my strength, mobility, balance — and confidence …

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Success story: From cancer survivor to pilates instructor