Now anyone can jab like a lady, punch like a man, and burn tons of calories along the way. Piloxing, the workout that has taken Hollywood by storm and empowered women the world over, is finally going mainstream in the Philippines.

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This new Pilates-boxing hybrid makes you ‘sleek, sexy, powerful’

HEALTH CALENDAR News-Leader.com Learn a few Pilates excersises to help adults and children reduce stress and tension and burn off excess energy. Cost is $50; lunch is included. … and more »

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HEALTH CALENDAR – News-Leader.com

Parent/teacher class + Free Pilates OzarksFirst.com (blog) A few simple Pilates exercises at their desks or at home can help children reduce stress and burn off excess energy, calm their nervous systems, …

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Parent/teacher class + Free Pilates – OzarksFirst.com (blog)