MetsBlog.com (blog)

Links to Read: about Pilates, Rauch & advice from Wang MetsBlog.com (blog) Nationals pitcher Chien-Ming Wang, who had a similar shoulder surgery to Johan Santana, talked to both the Wall Street Journal and Newsday and basically said it took him two years to feel 'normal,' and it would be best for Johan to be 'patient. and more »

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Links to Read: about Pilates, Rauch & advice from Wang – MetsBlog.com (blog)

Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.

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How To Do The Pilates Saw (VIDEO)

How To Do The Pilates Saw (VIDEO) Huffington Post For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier. Katherine and Kimberly Corp, owners of Pilates On Fifth in NYC, demonstrate how to do …

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How To Do The Pilates Saw (VIDEO) – Huffington Post