It's exhausting just reading about the exploits of Anastasia and Christian, much less reenacting them. But with sales of sex toys exploding, it seems plenty of couples are getting energetic in the bedroom.

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Try the Fifty Shades of Grey pilates workout for stamina like Anastasia and Christian Grey

Getting old is no fun, but neither is Body Sculpt or Pilates The National I wandered down to my nearby hotel and gym centre and, while I was trying to decide whether I wanted yoga, light stretches or Pilates, a young woman named Anastasia glided up. She was rapier slim, and frighteningly fit looking. …

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Getting old is no fun, but neither is Body Sculpt or Pilates – The National

BAR HARBOR — “Pilates for Every Body” is a new mat class series slated to arrive at Pleasant Street Pilates Studio this week under the direction of Anastasia Baratta. Classes will be held Monday evenings from 6 to 7 p.m., Tuesday and Thursday afternoons from noon to 1 p.m., and Saturdays from 10 to 11 a.m. Baratta received her Pilates training at the Kane School for Core Integration in New York …

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Free Pilates at Pleasant Street Pilates Studio