barre3 combines ballet, Pilates, and yoga
Columbia Star
The class at barre3 is doing upside down seat work. When they lift one leg, it isolates one side of the body. Fitness enthusiasts know ballet movements are great for toning and shaping, and yoga and Pilates are as popular as ever, but finding all three …

Raising the barre for the ultimate workout
This is London
Having extolled the virtues of yoga, Pilates and various high-energy dance regimens, she's taken up Barre3, a workout that reaps the results of all three in …