Horse & Hound Online

Pilates: why it works for riders Horse & Hound Online As riders of all levels have become increasingly aware of the benefits of core stability in all equestrian disciplines, the popularity of pilates has spread. “Pilates strengthens the abdominals and back muscles, which work to support the spine,” says …

Continue reading here:
Pilates: why it works for riders – Horse & Hound Online

Columbia Missourian

Registration open for Arlington Community Education mini term Wicked Local Try Pilates, a decades-old regimen that uses core muscles to build flexibility, strength, endurance, and coordination. The program offers Pilates classes at all levels at a cost of $75 for six classes. Or try one of several styles of yoga —Hatha, … Columbia residents start Happy New U with fitness activitiesColumbia Missourian Book: Anti-Aging workout combines Yoga, Tai Chi, and DanceCanadian National Newspaper all 4 news articles »

View post:
Registration open for Arlington Community Education mini term – Wicked Local

Portsmouth area community calendar Seacoastonline.com Aqua-Fitness 2: Tuesdays and Thursdays, 8:45-9:45 am Shallow and deep water workout incorporating Pilates and yoga for building core strength. Intermediate and advance level. Aqua-Fitness Tuesdays, 6-7 pm For all levels. Aquacise: Tuesdays, Wednesdays … and more »

Continued here:
Portsmouth area community calendar – Seacoastonline.com

Pilates People offers top trainers and a variety of classes for all levels Del Mar Times Husband and wife David and Doreen Hall form the core of Pilates People in Carmel Valley. The couple have been in business for 10 years, offering a variety of services that include Pilates training for all skill levels, …

Read the rest here:
Pilates People offers top trainers and a variety of classes for all levels – Del Mar Times

Bay News 9

New on BHSN On Demand Ch. 520: Fitness On The Go Bay News 9 Wendy O'Lenic from Wendy Fit Yoga and Pilates demonstrates yoga exercises suitable for students of all levels of fitness. (Courtesy: BHSN) BHSN has teamed up with Wendy O'Lenic from Wendy Fit Yoga and Pilates to bring you a series of workout segments … and more »

Read the rest here:
New on BHSN On Demand Ch. 520: Fitness On The Go – Bay News 9

ToeSox Announces the Creation of Grip Gloves for Travelers Wanting to Continue … San Francisco Chronicle (press release) ToeSox, a company known for its Pilates and yoga toe socks, suggests pairing their grip socks with their grip gloves so yogis of all levels can stick to their practice while on vacation. The gripping technology of their products offers superior grip on … and more »

Read more here:
ToeSox Announces the Creation of Grip Gloves for Travelers Wanting to Continue … – San Francisco Chronicle (press release)

Do It: Pilates can tone up athletes of all levels.

Go here to read the rest:
Pilates is a workout system that works wonders

Core Pilates Sausalito will have a special Thanksgiving class on Thu., Nov. 25, at 8 a.m. The group equipment class is open to all levels. For more information, call 339-9037 or visit corepilates-saus.com. Core Pilates is located at 328 Pine St.

Originally posted here:
Special Thanksgiving Pilates class

Downtown studio to add yoga teacher training Journal Times Your Yoga Lifestyle currently offers classes for yoga, Pilates, children and family yoga, private therapeutic sessions and groups at all levels. …

More here:
Downtown studio to add yoga teacher training – Journal Times

Leesburgs Pilates Center is currrently accepting registrations for its upccoming summer series of classes. The block of training will take place until Aug. 21, with classes available six days a week at all levels. Staff will make time to train newcomers on the equipment by appointment.

Read more from the original source:
Sign Up For Pilates Summer Series