Six Facts About Pilates From Rehab Plus Ahwatukee
Ahwatukee Foothills News
port efficient, graceful movement. The Pilates method of exercise was designed to strengthen, stretch and balance the body. Pilates can improve the way your body functions, looks and feels by increasing core strength and balancing the muscles. Pilates …

AF resident with Autism benefits from Pilates
Ahwatukee Foothills News
For the past year and a half, Garrett Porterfield has been taking Pilates once a week to help with his posture and to strengthen weak ankles. The 26-year-old Ahwatukee Foothills resident and graduate of Mountain Pointe High School, is also Autistic …

Pilates instructor selling Ahwatukee Foothills 4BD
Blockshopper
Ms. Gentile in an apprentice instructor at Personalized Pilates in Scottsdale. She holds a bachelor's in business from Arizona State University and an MBA …