Pilates training
The Hindu
Pilates is a popular and preferred workout amongst all age groups for its low impact, safe and suitable conditioning routine. It may not aid in building bulky muscles, but the movements serve to lengthen and strengthen numerous muscles of the body. A …

Movement on Main offers free previews of classes
Zanesville Times Recorder
Classes are given by age groups, and the free session includes fitness classes for adults such as yoga, Pilates and Zumba. While drop-ins are welcome, …

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