Inner Strength Pilates Publishes New Article on Weight Loss using Pilates
Virtual-Strategy Magazine (press release)
People attend Pilates classes for a variety of reasons says Gollan, some go looking for weight loss, others want flexibility and a more toned body. Then again there are specific exercise programmes for women who are pregnant, for instance, or who make
25 Moves To Help Fitness and Flexibility with Inner Strength PilatesDigitalJournal.com

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Originally posted here:
Inner Strength Pilates Publishes New Article on Weight Loss using Pilates – Virtual-Strategy Magazine (press release)