New Coral Gables Pilates studio promotes core strength
MiamiHerald.com (registration)
The Reformer/Tower Pilates machine — a system of springs, pulleys and straps and a long, padded bench to support the body — looks like Fifty Shades of Ow when you first approach it. But after engaging the attachments, which provide smooth resistance

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New Coral Gables Pilates studio promotes core strength – MiamiHerald.com (registration)