Bengaluru: People opt for aqua workouts to stay fit, beat the heat – The New Indian Express

Thursday, April 11th, 2019 at 2:08 am  
Leave your comment

Bengaluru: People opt for aqua workouts to stay fit, beat the heat  The New Indian Express

Aqua zumba, aqua pilates and aqua aerobics are a better way to shed calories with water as a natural resistance.

Continue reading here:
Bengaluru: People opt for aqua workouts to stay fit, beat the heat – The New Indian Express

Exercise programs ongoing at Vavenby hall – Clearwater Times

Monday, March 5th, 2012 at 5:04 pm  
Leave your comment

Exercise programs ongoing at Vavenby hall
Clearwater Times
By Robyn Rexin – Clearwater Times The Pilates and aerobics classes are both being done on Mondays and Thursdays from 10 – 11 am at Vavenby Community Hall. A group of six women regularly show up both days. Pilates are on-floor exercises and aerobics are …

Go here to read the rest:
Exercise programs ongoing at Vavenby hall – Clearwater Times