Sunday, June 23rd, 2019 at
8:18 am
How to boost your health and fitness without going to the gym  Stylist Magazine
Kris Hallenga, the CEO and founder of breast cancer charity CoppaFeel, shares her advice for making exercise and working out more fun.
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How to boost your health and fitness without going to the gym – Stylist Magazine
Monday, June 3rd, 2019 at
3:28 pm
Expert advice for starting strength-training young – The Wall Street Journal  BizNews
How you get to form and stay that way as a very young athlete requires following some basic rules – or you could end up doing yourself life-long damage.
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Expert advice for starting strength-training young – The Wall Street Journal – BizNews
Saturday, May 25th, 2019 at
10:38 pm
Jose: Rest might be the worst advice for back pain  Foster’s Daily Democrat
The majority of the people who come through our doors at CJPT & Pilates in Portsmouth are seeking relief from back pain.We conduct free monthly Health and …
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Jose: Rest might be the worst advice for back pain – Foster’s Daily Democrat
Friday, January 25th, 2019 at
9:05 pm
Kansas City Live How to stick to your health goals while traveling KC LIVE Staff 3Â Â KSHB
Whether it’s for a weekend getaway or an extended vacation, Tina Sprinkle of Pilates 1901 has advice for sticking to your health goals while traveling.
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Kansas City Live How to stick to your health goals while traveling KC LIVE Staff 3 – KSHB