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Pilates Advent Calendar Day 16: Lower Leg Lifts
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 16: Lower Leg Lifts – AnnArbor.com
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Pilates Advent Calendar Day 15: Side Leg Lifts
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 15: Side Leg Lifts – AnnArbor.com
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Pilates Advent Calendar Day 14: Clamshell
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 14: Clamshell – AnnArbor.com
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Pilates Advent Calendar Day 13: Saw
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 13: Saw – AnnArbor.com
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Pilates Advent Calendar Day 11: Obliques
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 11: Obliques – AnnArbor.com
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Pilates Advent Calendar Day 12: Breathing
AnnArbor.com Breath is one of the cornerstone principles of Pilates. When I work with clients on therapeutic movement, breath is always my starting point. … |
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Pilates Advent Calendar Day 12: Breathing – AnnArbor.com
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Pilates Advent Calendar Day 9: Shoulder Bridge
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 9: Shoulder Bridge – AnnArbor.com
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Pilates Advent Calendar Day 8: Toe Touches
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
More here:
Pilates Advent Calendar Day 8: Toe Touches – AnnArbor.com
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Pilates Advent Calendar Day 7: One Leg Circle
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 7: One Leg Circle – AnnArbor.com
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Pilates Advent Calendar Day 6: Spine Twist
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 6: Spine Twist – AnnArbor.com
